17 September 2010 Friday
12:00 - 14:00 Welcome – Register
14:00 - 17:00 Mat Squences for the Athletic Client-Elizabeth Larkam
Mat Exercises
Spinal Stabilization for Back Diagnoses - Tracey Mallett Salon B
Reformer, Chair and Small Aparatus
17:15 - 18:15 Mat Work Class
Elizabeth Larkam Salon A
Tracey Mallett Salon B
18 September 2010 Saturday
09:00 - 10:00 Mat Work Class
Elizabeth Larkam Salon A
Tracey Mallett Salon B
10:15 - 13:00 Balanced Body Podcast - Elizabeth Larkam Salon A
Projection Presentation: Questions and Answers
Total Body with Spine Corrector - Tracey Mallett Salon B
Pilates Arc, Step Barrel (Spine Corrector)
13:00 - 14:00 Lunch - Point Hotel Restaurant
14:00 - 18:00 Pilates for Scoliosis - Elizabeth Larkam Salon A
Mat, Reformer, Trapeze, Chair,CoreAlign, Step Barrel and Small Aparatus
Pilates Cardio with Jump Board - Tracey Mallett Salon B
Reformer and Jump Board
19 September 2010 Sunday
09:00 - 10:00 Mat Work Class
Elizabeth Larkam Salon A
Tracey Mallet Salon B
10:15 - 13:00 Pilates Cross Training - Elizabeth Larkam Salon A
Mat, Reformer, Trapeze, Chair,CoreAlign, Step Barrel and Small Aparatus
Pre Natal-Post Natal Pilates - Tracey Mallet Salon B
Reformer, Mat, Trapeze Table, Chair, Pilates Arc, Projection Presentation
13:00 - 14:00 Lunch - Point Hotel Restaurant
14:00 - 18:00 Your Brain in The Pilates Environment - Elizabeth Larkam Salon A
Mat, Reformer, Trapeze, Chair, Step Barrel and Small Aparatus
Pre Natal-Post Natal Pilates (Part II) - Tracey Mallett Salon B
Reformer, Mat, Trapeze Table, Chair, Pilates Arc, Projection Presentation
 
     
 
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